Upcoming Online Workshops

Herbs for a Harmonious Menstrual Cycle

29 April, 7-9pm AEST, Online
$35

Are you struggling with pain, mood swings, or hormonal imbalances during your menstrual cycle? It doesn’t have to be this way. Herbs can support a more easeful, balanced cycle and promote genuine menstrual health—naturally. In this online workshop, we’ll cover:

  • The key phases of your cycle and what’s happening in your body during each phase

  • Herbs to support each phase of your cycle

  • How to choose herbs based on your unique constitution

  • The difference between teas, tinctures, and other herbal preparations

Psychedelics Unlocked: Exploring with Confidence & Intention

7 May, 7-9pm AEST, Online
$35

Curious about psychedelics but unsure where to start? Or are you looking to approach your next experience with greater intentionality? This workshop will give you the tools to explore psychedelics safely and intentionally.

Psychedelics can ease anxiety and depression, promote healing, enhance creativity, and expand our connection to the world around us. But preparation and intention are crucial to unlocking their full potential. 

You’ll learn:

  • Why preparation matters: Understand how thoughtful preparation shapes the quality and safety of your experience

  • How to set meaningful intentions: Craft personal intentions to bring clarity and direction to your journey

  • Mind-body support: Gentle rituals and practices to help you prepare physically and mentally for a transformative experience

  • Set & Setting: How your environment, mindset, and the people around you influence your experience

  • Navigating challenges: Tools for handling difficulties that may arise

  • Integration: How to bring the insights from your experience into your everyday life